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Review Article | DOI: https://doi.org/10.31579/2834-8486/024

Control of Weight: How Do We Get Fat*

  • Rehan Haider *

Riggs Pharmaceuticals Karachi Department of Pharmacy University of Karachi-Pakistan.

*Corresponding Author: Rehan Haider Riggs Pharmaceuticals Karachi Department of Pharmacy University of Karachi-Pakistan.

Citation: Rehan Haider, (2025), Control of Weight: How Do We Get Fat, International Journal of Clinical Therapeutics. 4(6); DOI: 10.31579/2834-8486/024

Copyright: © 2025, Rehan Haider, this is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

Received: 24 November 2025 | Accepted: 10 December 2025 | Published: 22 December 2025

Keywords: weight gain; obesity; caloric imbalance; genetics hormonal factors; emotional factors and stress management

Abstract

Research over the past two decades has provided an unprecedented expansion of our knowledge regarding the physiological and molecular mechanisms regulating body weight and body fat [1]. One great step was the cloning of genes corresponding to the five types of obesity in experimental animals that were due to single genes, so-called monogenic obesity syndromes, and the ensuing characterization of their human counterparts to these syndromes [2,3]. Subsequent research has added several other genes with fewer effects to the list of genes that modify obesity [4]. Extensive molecular and reverse genetic studies (mouse knockouts) have helped identify critical pathways regulating body fat and food intake and have validated or refuted the importance of previously identified pathways. This study reviews rapidly expanding literature from two perspectives. The first is an epidemiological approach that considers the environmental agents that affect human beings. The second views body weight regulation from a "set-point" or homeostatic approach by considering how one part of the metabolic system communicates with another and how this system may be "overridden" by hedonic or pleasure centers. The epidemiological approach examines the impact of environmental agents on human body weight. Factors such as diet, physical activity, socioeconomic status, and cultural influences are analyzed to understand their contribution to weight gain and obesity. By identifying these environmental factors, interventions can be developed to promote healthier lifestyles and prevent excessive weight gain. The "set-point" or homeostatic approach explores the intricate communication between different components of the metabolic system in regulating body weight. It investigates how signals from adipose tissue, the hypothalamus, and other organs interact to maintain a balance between energy intake and expenditure. Furthermore, the study explores the potential influence of hedonic or pleasure centers in overriding homeostatic regulation, leading to overeating and weight gain. Understanding the complex interplay of genetic, environmental, and physiological factors is crucial in addressing the rising global obesity epidemic. By elucidating the molecular mechanisms underlying weight regulation, researchers can develop targeted therapies and interventions to combat obesity effectively.

1. Introduction

2.1Genetic factors 

The overweight epidemic happens in a genetic heritage that doesn't alternate as quickly as the epidemic has been exploding. Genetic elements play a vital role in its development. One analogy for the position of genes in obese is that " genes load the gun and a permissive or poisonous surrounding pulls a trigger. The identification of genetic elements worried about the improvement of weight problems has expanded every year. From the time of the early twin and adoption research extra than 10 years ago, the focal point has been on evaluating huge agencies of people for genetic defects related to the development of obese reputation these genetic elements may be divided into two companies: the rare genes that produce extra body fat and a collection of more commonplace genes that underlie susceptibility to turning into overweight, the so-referred to as susceptibility genes. the sector of genetic elements has been given the latest enhancement in genome-huge association studies, wherein versions in large populations of tens of lots of humans have been examined using this genome-wide association method, 17 genes have been discovered to account for a small fraction of the variance in human frame weight [5]. The most critical of those is the FTO gene, which debts to half of the effect. those genes are notions to modify meal consumption.Underlying the subsequent discussion is the truth that genetic responses to the surroundings fluctuate between individuals and have an effect on the significance of weight adjustments. numerous genes have such mighty results that they produce overweight in nearly any environment in which food is available. Leptin deficiency is one of them. most other genes that affect how frame weight and body fats vary underneath special environmental effects have only a small effect. those small differences exist and fluctuate between people, accounting for a lot of the variety in the reaction to diet. 

3 Epigenetic and intrauterine printing  

over the past decade, it has ended up clear that young toddlers are at a better danger for metabolic illnesses later in their lives. This concept was first proposed with the aid of Professor David Barker and is frequently called the Barker or Developmental Origins of Fitness and Disease speculation [6]. several research has illustrated its function in weight problems in people. the first was the Dutch wintry weather famine of 1944, wherein the calories to be had by the residents of the city of Amsterdam have been critically reduced by the Nazi career [7]. In the course of this famine, intrauterine publicity took place throughout all parts of the pregnancy. Caloric restriction for the primary trimester increases the subsequent chance of being overweight within the offspring. Two other examples that fall into the class of fetal imprinting are the improved threat of obesity in the offspring of moms with diabetes [8] and in the offspring of mothers who smoke throughout the intrauterine length [9,10]. In a have a look at infants born to Pima Indian ladies before and after the onset of maternal diabetes, Dabelea et al.. [8] mentioned that babies born after diabetes improvement have been heavier than those born to the identical mother earlier than diabetes evolved [11,12]. The risk for being overweight at age 3 years was predicted using smoking at the primary prenatal visit with an odds ratio (OR) of 2.16 (95% self-belief programming language  [CI] 1.05–4. 47). despite being smaller at the start, these babies are extra then caught up by the age of 3 years   Smoking at some point of being pregnant will increase the hazard of being overweight at the access to high school from simply below 10% to over 15% if smoking continued during pregnancy and to nearly 15% if it became discontinued after the primary trimester, indicating that maximum of this impact is discovered in the early levels of pregnancy [13,14].

Environmental Entrepreneurs and overweight: an Epidemiologic Method

One way to view the etiology of prolonged frame fat is epidemiologic or environmental factors. food, drugs, viruses, pollution, and a sedentary way of life can affect the host to supply superior fatness. We want to no longer neglect, however, for each entrepreneur, there are genetic additives.

4Food is an environmental agent for obesity 

We attain all of our electricity from the food we devour and the beverages we drink. for this reason, without food, there can be no way of life, let alone greater fat shops.  The value of this economic thing is a critical determinant of meal selections. Similar to the cost and the general quantity, meal varieties of consuming and particular meal additives can be important in determining whether we turn out to be fats. costs of meal monetary elements may also moreover have an etiologic function in explaining the idea for the consumption of a few " extra calories’ over time, ensuing in being obese a. What we eat is prompted via the price we ought to pay for it. in the modern past, specifically resulting from the start of the 1970s, the costs of meals which can be immoderate in electricity density (fats and sugar-rich) have fallen relative to special gadgets. The purchaser price Index rose the usage of 3.eight% in line with the yr 1980 to 2000 [15] compared with the upward push in meal fees, which rose via using three.four% in keeping with 12 months. at some stage in the length 1960 – 1980, while there has been most effective a small growth in the prevalence of overweight, meal charges rose at a charge of five.five% per yr – slightly faster than the patron fee index, which grew at a fee of five.three% in 365 days. The relative charges of meals immoderate in sugar and fats have decreased inside the purpose that early 80s compared with those of fruits and greens. via evaluation, Finkelstein et al . [15] be aware that between 1985 and 2000, the expenses of sparkling consequences and veggies rose by 118%, fish usage of seventy seven%, and dairy by 56 %, in evaluation with sugar and chocolates, which rose most effective 46%, fat and oils 35%, and carbonated liquids have been the handiest at 20%. Is it any marvel that human beings with restricted income consume more sugar and fats containing components? the quantity of food ate up more food power over the years than we want for our ordinary power necessities produce greater fat. In the current epidemic, the increase in frame weight turned into the commonplace zero. five – 1 kg/12 months. the amount of net electricity storage required by a person to provide 1 kg of brought body weight (seventy five% of that fat) can be calculated with the use of some assumptions. One kilogram of adipose tissue incorporates about 7000 kcal (29. mJ) of strength. If the electricity garage performance changed to 50%, with the other 50?ing used by the synthetic and storage tactics, we might want to ingest 14 000 kcal (fifty-eight. 8 mJ) of meal electricity. As there are 365 days in the 12 months, this would be an additional 20 kcal/day (forty kcal/day × 12 months/twelve months = 14 600 kcal) [16]. For simplicity, we will spherical this to 50 kcal/day, or the equivalent of 10 teaspoons of sugar has the consumption of energy increased? The strength consumption (kcal/day) has become alternatively stable for the duration of the first eighty years of the 20th century during the last 20 years, but there was a clear upward push from approximately 2300 kcal/day to about 2600 kcal/day or a boom of three hundred kcal/day. this is more than enough to account for the 50 kcal/day internet (a hundred kcal gross) required to produce a 1 kg weight advantage every year [17].  thing size component sizes have dramatically elevated over the past 40 years [18] and now want a discount. One result of the larger factor sizes is greater food and extra calories [17]. us Department of Agriculture (USDA) estimates that between 1984 and 1994 each day's calorie consumption extended by using a manner of 340 kcal/day or 14.7%. subtle grains provided 6.2% of this boom, fats, and oils three.four %, but fruit and greens simplest 1.four%, and meats and dairy merchandise best zero.3%. Calorically sweetened beverages containing 10% high-fructose corn syrup (HFCS) were organized from those grain products. these beverages are available in bins of 12, 20, or 32 ounces, which provide 150, 250, or four hundred kcal, respectively, if all are consumed. Many ingredients list the calories in keeping with the serving, but the package regularly carries more than one serving. In 1954, the burger served by Burger King weighed 2.8 ounces and had 202 kcal. by 2004, the dimensions had grown to 4. three oz. and 310 kcal. In 1955, McDonald's served French fries weighing 2. four ounces and 210 kcal. via 2004, this had increased to 7 oz and 610 kcal. Popcorn served in film theaters grew from three cups containing 174 kcal in 1950 to 21 cups with 1700 kcal in 2004 [19]. Nielsen and Popkin [18] examined the portion sizes consumed by Americans and confirmed that improved strength intake become related to larger quantities of basically all items tested. steering for the intake of drinks suggests the intake of extra water, tea, coffee, and low-fat dairy products with much less consumption of liquids that in most cases contain water and caloric sweeteners [20]. The importance of drinking Water as an opportunity for calorie consumption has been advised in the latest observation. there has been an inverse courting between water intake, expressed in line with a unit of meals and beverage intake, and overall energy intake. while the water consumption was less than 20 g/g of food and beverages, the energy consumption turned to 2485 kcal/day. At the highest quartile, whilst water intake was at or above ninety g/g of food and beverage, energy intake fell to 1791 kcal/day. for that reason, consuming water may be a strategy to lower typical power intake [21].

4.1Energy density 

 power density interacts with detail length to affect how plenty electricity is eaten up. energy density refers to the quantity of electricity in a given weight of meals (kcal/g). The electricity density of ingredients is stepped forward with the aid of dehydrating them or adding fat. Conversely, lower power density is produced by the usage of water or getting rid of fats. whilst  The strength density of meals varied, and all meals had been furnished for two days; the contributors ate an equal amount of meals; however, as a result, they obtained greater power while the elements had higher energy density. in this test, they acquired about 30% less electricity while the meals had low strength in place of immoderate energy density [22,23]. whilst the power density and element length varied. Kral et al.. [24] showed that both elements influenced the amount fed on. meals with low strength density and small thing sizes furnished the least power (398 kcal vs. 620 kcal) [24]

4.2 Styles of eating

Breastfeeding is a case wherein eating may be associated with later weight gain. In infants, breast milk is their first meal, and for many toddlers, it's far their sole meal for numerous months. some research are displaying that breastfeeding for greater than three months extensively reduces the danger of being obese at entry into college and informative years even as compared with infants who are breastfed for much less than 3 months [25]. this could be an instance of " little one imprinting " [26,27]

4.3 Restaurants and fast-food establishments

The frequency of eating outside the house has expanded substantially over the last 30 years. There are extra speedy-food eating places (277 208) than church buildings in the USA [28]. The range of speedy-meals eating places has risen seeing that 1980, from 1 in 2000 people to at least one in line with a thousand individuals. fast-food restaurants accounted for seventy four% of the 206 meals consistent with capita consumed in 2000 some other vital discern is that individuals spent $one hundred billion on speedy meals in 2001, compared to $6 billion in 1970. a median of three orders of French fried potatoes are ordered in line with character consistent with week, and French fried potatoes have come to be the most widely ate up vegetable. more than a hundred 000 new food merchandise were introduced. eating outdoors the home has emerged as less complicated over the last 4 long time, because the quantity of eating places has increased, and the proportion of meals eaten outdoors the house displays this. In 1962, much less than 10% of the meals were fed out of doors the house. via 1992, this had risen to almost 35%, wherein it remained. but, in a smartphone survey of body mass index (BMI) about proximity to speedy-meals eating places in Minnesota, Jeffrey et al.. [29] observed that eating at a quick-meals eating place become related to having youngsters, eating a high-fat eating regimen, and having a high BMI however now not with proximity to the restaurant.  consuming in rapid-meals eating places also changes the food eaten up [30,31]. Paeratakul et al.[30] compared an afternoon in which individuals ate at a quick-meals eating place with a day after they did not. at the day whilst meals became eaten inside the fast-food eating place, less cereal, milk, and vegetables have been consumed, however, more smooth drinks and French-fried potatoes were ate up. comparable findings were pronounced by using Bowman et al.. [31], who mentioned in addition that on any given day, over 30% of the overall pattern organization, consumed rapid food. in this countrywide survey, numerous different functions were also related to consuming at speedy-food restaurants, along with being male, having a higher household income, and dwelling in the US States. children who ate at rapid food restaurants fed on greater electricity, greater fats and added sugars, and greater sweetened liquids than children who did not consume at fast meal eating places.

4.4 Night-eating syndrome 

 The authentic description of night-eating syndrome changed into published in a conventional paper using Stunkard in 1955 and turned into updated recently [32]. current research has refined our information on this syndrome. It consists of folks who consume greater than 50% of their everyday power intake during the night.                                                                                                                     

 4.5Frequency of Food Intake 

The frequency of eating can also increase the threat of weight problems. Crawley and summer season Bell [33] confirmed that amongst men, however not females, the number of meals consistent with the day was inversely associated with BMI. males with a BMI of 20 – 25 ate simply over 6 instances in step with the day as compared to much less than 6 instances for people with a BMI > 25 kg/m 2 Ingesting breakfast is associated with eating greater often, and information is showing that ingesting breakfast is related to lower body weight. eating breakfast cereal has been related to decreased BMI in adolescent ladies. using longitudinal information on adolescent ladies, Barton et al . [34] confirmed that as cereal intake constant with week elevated from zero to 3 times in line with week, there has been a small, but, there was a giant lower within the BMI.

4.6Calorically s sweetened smooth  Drinks                                                                             

one of the outcomes of the lower farm costs in the Seventies changed right into a drop in the rate of corn, which made it less expensive to fabricate corn starch that was converted to HFCS. With the improvement of isomerase technology in the overdue 1960s that could convert starch into an exceeding candy molecule, fructose and the manufacture of gentle beverages entered a brand new generation [35]. From the early Nineteen Seventies to the mid - Nineties, HFCS gradually modified sugar in many artificial products, and almost absolutely modified sugar in smooth liquids synthesized inside the America of the united states. further to being fairly priced, the HFCS can be very sweet. we have argued that this  " sweetness " in liquid shape is one component riding the consumption of stepped-forward calories, which is probably required to fuel the contemporary-day epidemic of weight reduction.  the connection among tender-drink consumption and calorie intake, body weight, and the consumption of various nutritional additives Danish investigators [38] confirmed that individuals eating Calorically sweetened drinks for 10 weeks received weight, whilst those consuming an identical quantity of artificially sweetened beverages out of place weight. similarly, consuming sugar-sweetened beverages changed associated with a small, but top-sized boom in blood pressure. women within the nurses’ fitness observation [39] moreover confirmed that modifications in the intake of gentle beverages expected adjustments in frame weight over numerous years of observation.s been tested in each cross-sectional and longitudinal research  [36]. Of the 11 move-sectional research that tested the relationship between caloric consumption and smooth drink intake, 9 found a moderately satisfactory association .numerous four longitudinal studies, the energy of affiliation turned barely more potent. The authors concluded that, when people devour clean liquids, there's little caloric compensation. In different words, smooth drinks are " added " energy and do now not lower the intake of electricity in other forms. those relationships are stronger in women and adults. not notably, they located that research funded via the meal enterprise had weaker institutions than those funded with the aid of impartial resources. numerous studies on the consumption of Calorically sweetened beverages for the duration of the obesity epidemic have obtained sizeable attention [35]. Ludwig et al  [37] noted that the intake of smooth beverages became a predictor of initial BMI in children in Planet Fitness have a look at it. They went on to expose that better clean-drink intake also anticipated an increase in BMI at some point after almost years of observation. people with excellent easy-drink consumption at baseline had a nice growth in BMI. One of the few randomized well - managed intervention have In children, a statement that makes a specialty of lowering the consumption of  " fizzy " liquids Fructose consumption, both in liquids or food, also can have a further detrimental effect. it is been associated with the improvement of aerobic metabolic hazard factors and metabolic syndrome in members within the Framingham observe [41]. by pass-sectionally, people eating ≥ 1 smooth drink in line with day had a higher occurrence of metabolic syndrome (OR 1. 40-8; 95% CI 1.30 – 1. 69) and an extended risk of growing metabolic syndrome over four years of follow-up. it can additionally increase the risk of gout [42] and diabetes [43].

4.7 Dietary fat 

Dietary fats are another element of the weight loss plan that can be important in the cutting-edge-day weight trouble epidemic [44 – 46]. In epidemiological research, dietary fat intake has been related to the share of the obese populace [45]. for the duration of an 8-yr compliance with-up of the nurses’ health exam, region et al.. [47] discovered a weak common association between fat percentage and a stronger effect of animal fat, saturated fat, and trans fats on fatness. excessive-fats diets commonly produce fat garages in experimental animals. In people, the relationship of dietary fats to the development of obesity is arguable. it is without a doubt clear that eating too much energy is important for the growth of body fat. because the garage functionality for carbohydrates might be very limited, they need to be oxidized first. because of this, even as humans overeat, they oxidize carbohydrates and store fat. while fats are a large element of a weight loss program, the foods tend to be " energy dense " consequently, overconsumption may be without difficulty finished.

5 Low level of Physical Activity

 Epidemiological information display that low tiers of physical interest and searching at greater tv count on higher frame weight [48]. recent research suggests that human beings in US towns who had to stroll extra than those in other towns tended to weigh a whole lot much less [49]. Low ranges of physical interest also growth the chance of early mortality [50]. using everyday weight, bodily active ladies, because the contrast group, Hu et al.. [51] found that the relative danger of mortality multiplied from 1.00 to 1.  fifty-five (fifty-five%) in inactive lean women compared to lively lean ladies, to at least one. ninety-two in energetic overweight ladies, and to two. 40-two girls had been overweight or physically inactive. hence, it's far better to be skinny than fat and to be physically active in the area of inactive.  Television has been one wrongdoer blamed for the reduced degrees of bodily interest, mainly in youngsters. the number one idea that tv viewing became related to being overweight turned into published the use of Gortmaker and Dietz. using records from us of a-extensive fitness examination Survey [52] and the country-wide Longitudinal appearance teens [53], found a linear gradient from eleven – 12% overweight in youngsters watching zero – 2 hours/day to over 20 – 30% whilst  looking extra than 5 hours/day. since then, several studies have validated that both youngsters and adults who watch television are overweight. the usage of one estimate of about one hundred kcal of extra meal electricity ingested for each hour of tv viewing. In studies that specialize in decreasing sedentary pursuits, which in huge component method decreasing tv viewing, there has been a good sized decrease in electricity consumption and stepped forward interest [54]. in the Early Youth Longitudinal examination, investigators determined that among kindergarten and 0.33 grade, children watching greater television (OR 1.02) and consuming fewer own family food together (OR 1.08) expected modest growth in weight [55].

6 Effect of sleep time and Environmental Light                                               

Sleep time decline from an average of 14.2 ± 1. nine (mean ± SD) hours/day in infancy (11. 0 ± 1.1 hours/day with the aid of 1 year of age) to 8.1 ± zero.8 hours/day at 16 years of age [56]. Sleep time declined across cohorts from 1974 to 1993, in large part because of later bedtime, but a similar rising time. nine epidemiologic research had been posted that relate short sleep time to being obese. Six of those research had been move-sectional in layout and 3 were longitudinal. The earliest of those research was posted in 1992; however, maximum have been published after 2002. both kids and adults were covered within the take a look at. In a small case-manipulate look concerning 327 short-sleepers compared with 704 controls, Locard et al.. [57] observed that quick-sleepers have been heavier than controls. In two huge past-sectional research on children, Sekine et al. [58] and von Kries et al.. [59] located a dose-established dating between the amount of sleep and the weight of children once they entered college. Von Kries et al . [59] studied 6862 children aged five – 6 years whose snoozing time became reported in 1999 – 2000 using the determine and accompanied up in 2001 – 2002.  overweight in this study become described as a weight for a height greater than the 97th percentile. kids with a suggested sleeping time of much less than 10 hours had an occurrence of overweight of five.4% (ninety-five% CI four.1 – 7.0), people who slept 10. five – 11.0 hours according to night time had an occurrence of two.eight% (ninety five% CI 2.3 – three. three) and those who slept greater than 11.5 hours had an incidence of overweight of 2.1% (95% CI 1.5 – 2.9). most of the 8274 children from the Toyama birth cohort in Japan [58], there has been a graded growth within the hazard of being overweight, defined as a BMI above 25 kg/m 2, as sleep time reduced. If the children who were stated to sleep extra than 10 hours at age 3 had an OR of 1.0, people who slept 9 – 10 hours had an OR of 1.49, people with eight–nine hours of sleep had an OR of one.89, and people who were pronounced to sleep much less than eight hours had an OR for obesity of 2.87.  some other setting in which light performs a function within the development of weight benefit is seasonal affective depressive syndrome (SA. For a few, the shortening of sunlight hours with the onset of wintry weather is related to despair and weight advantage. whilst the days begin to prolong in spring, this symptom complex is reversed. cutting-edge evidence indicates that it's far related to modifications in the hobby of the serotonin machine and can be treated with exposure to mild or by way of pharmacologically manipulating brain levels of serotonin.

7 Medications that produce weight gain 

 several capsules can cause weight advantages, which include a spread of hormones and psychoactive dealers [1,60]. The diploma of weight advantage is usually less than 10 kg and isn't always enough to motivate significant overweight. these drugs may also increase the risk of future kind 2 diabetes mellitus.

8 Toxins Smoking 

 The upward push of smoking from 1900 to 1970 and its decline over the past 30 years of the twentieth century were tracked using the Centers for ailment control. Weight advantage after preventing smoking is gender-established, with men gaining a median of three. eight kg and women 2. eight kg [61]. kg, guys were found to benefit 4. four kg and girls five. zero kg [62], and it changed into calculated that this benefit should account for approximately one sector to at least one-sixth of the accelerated incidence of overweight. numerous factors predict weight benefit, such as more youthful age, decrease socioeconomic popularity, heavier smoking, and, genetic factors [63]. Economists have calculated that a 10% increase in the price of cigarettes ought to boom BMI by using zero.0251 kg/m 2 because of a lower in smoking [64]. Snacks are the foremost issue of meal intake, which will increase whilst human beings prevent smoking.

8.1Organochlorines

 In people, frame fat shops many " toxic " chemical substances and is mobilized with weight reduction. Beckman first confirmed in the Seventies that organochlorines within the frame were reduced after bariatric surgical procedures. The metabolic fee can be decreased using organochlorine molecules [65], and prolonged exposure to many chlorinated chemicals in our surroundings affects metabolic pathways and electricity metabolism. below those situations, thyroid hormone synthesis is reduced, plasma T3 and T4 levels are decreased, thyroid hormone clearance is improved, and mitochondrial oxidation is decreased in skeletal muscle.

8.2Monosodium glutamate 

 Food additives are every other class of chemical substances that are broadly dispensed and can be worried within the contemporary overweight epidemic. In experimental animals, publicity to Monosodium glutamate, a not unusual flavoring component in food, at some point in the neonatal duration produces fatness [66].

9 Viruses and  environmental agents 

 numerous viruses cause weight benefits in animals, and the possibility that they do this in people requires further look at. (This problem is ably reviewed by Atkinson [67] .) it's been known for decades that the injection of several viruses into the principal apprehensive device can produce fatness in mice. The listing of viruses now includes dog distemper virus, RAV - 7 virus, Borna disease virus, scrapie virus, SMAM - 1 virus, and 3 adenoviruses (kinds 5, 24, and 36). those observations are usually assumed to be pathological and aren't relevant to overweight people. however, the recent locate that antibodies to one of the adenoviruses (AM - 36) appear in larger quantities in a few overweight human beings than in controls challenges this view. This viral syndrome, as a consequence of AM - 36, can mirror in the ferret, a non-human primate. The functions of this syndrome consist of a modest increase in weight and low LDL cholesterol concentration inside the circulation. in addition, research is needed to set up that a syndrome of weight reduction associated with low LDL cholesterol concentrations exists in people. in that case, this will decorate the cost of epidemiological fashions.

10 Regulation of the body f at a s a problem of homeostatic energy regulation with a hedonic override

 A disorder in how the frame responds to comments signals is another way to view the hassle of being obese. This machine contains f four parts. The control center in the mind is similar to the thermostat in a heating device. It gets statistics approximately the nation of the animal or human and transduces these statistics into Neuro chemical indicators and turns on pathways that cause or inhibit feeding and food searches. The alerts that the brain receives come from the surroundings via sensory organs and from the body through neural, nutrient, or hormonal alerts. The reaction, of the brain consists of each the activation and inhibition of motor structures and modulation of the autonomic frightened machine or hormonal manipulation machine. outside of the brain is the so-called controlled system and, for this dialogue consists of the digestive tract, which ingests, digests, and absorbs meals; the metabolic structures within the liver, muscle, and kidney, which remodel vitamins; and the adipose tissue, which both stores and releases fatty acids and acts as a secretory endocrine organ 

11Digestion, metabolism, and fat storage 

 The controlled machine consists of the gastrointestinal tract, liver, muscle groups, fat tissues, cardiovascular–pulmonary–renal gadget, and supporting bone tissues. The ingestion, digestion, and absorption of daily meals provide nutrients each day the frame and also offer indicate very day cutting-edge and m these nutrients every day the vagus nerve, which gives the maximum important neural control brand new everyday gastrointestinal traits and hormones released through the gastrointestinal tract. The vitamins which might be absorbed can be metabolized each day daily offer energy, or they may be saved as glycogen within the liver, protein in muscle, or fats in adipose tissue. the most important modern-day strength we use up every day is for " resting " metabolism, which includes the metabolism of contemporary meals; the transport of state-of-the-art sodium, potassium, and other ions across cellular membranes; recovery of cutting-edge DNA; synthesis of contemporary protein; thrashing of brand new everyday the coronary heart; and the functioning everyday day's the thoughts, liver, and kidneys .energy expenses the most powerful for each day fat-free body mass.  We conclude that everyday modern strength stability is fine or bad. We did now not acquire a meal-day-to-day-meal or 66b34c3da3a0593bd135e66036f9aef3 electricity balance. As an opportunity, if we are every day keep away from weight benefits, we collect this over an extended application language length.  If we've got 66b34c3da3a0593bd135e66036f9aef3 hold solid body weight, the metabolic combo state-of-the-art carbohydrates, fat, and protein that is oxidized via using the frame every day is every day the quantities of those vitamins taken in as meals. this is, maintaining electricity stability calls for an aggregate of modern-day ingredients that are completely metabolized or oxidized. The storage capacity of everyday carbohydrates together with glycogen may be very constrained and the capability of day-to-day saving protein is also limited. handiest the fats daily can quite simply expand  everyday deal with increasing tiers modern power intake above the ones required for every day's power call for. numerous research has proven that a high rate of everyday carbohydrate oxidation, as measured with the aid of the excessive respiratory quotient, predicts future weight advantage [68]. One cause for that is that carbohydrates every day are depleted whilst carbohydrate oxidation is higher than carbohydrate consumption. To update this carbohydrate, a man or woman has every day eat more carbohydrates or reduce the oxidation of state-of-the-art carbohydrates with useful resource day-to-day the body because the body cannot convert fatty acids to everyday carbohydrates, and the version of modern-day amino acids daily carbohydrates mobilizes critical body proteins [69]. overweight people who have lost weight are a great deal much less powerful in developing fat oxidation inside the presence of day-to-day excessive - fat-weight loss programs than everyday-weight people, and this could be one cause why they may be so day-to-day regaining weight that has been lost. body pursuits progressively declined with age. To keep away from turning obese as we age, we day-to-day regularly lessen our food intake or maintain a regular workout application. A moderate workout degree is beneficial in two approaches: First, it reduces the chance latest cardiovascular ailment and type 2 diabetes, and second, it allows for the oxidation of modern-day fats in the weight loss plan [70]. retaining exercise software, however, is difficult for many humans, specifically as they grow old.  The idea of " power wasting " through uncoupling proteins is an increasingly fundamental technological component of weight problems. The unique uncoupling protein - 1 (UCP1) determined in brown fat has a well-set-up function in supporting new child toddlers to maintain frame temperature. accelerated expression and/or activation of this protein uncouple oxidation from phosphorylation by improving  A leak of protons from the inner mitochondrial space results in the conversion of energy to heat without storing the electricity in ATP molecules. The UCP1 molecule is crucial in human infants, but its importance in adults, due to the very low stages of brown fats (and consequently UCP1 expression) in person humans, has been questioned until recently  [71]This new evidence for active brown adipose tissue in humans comes from the use of state-of-the-art strategies combining glucose uptake in tissues (using 18 fluoro-deoxy-glucose) measured via positron emission tomography and computed tomography. Deposits of brown Adipose tissue was observed within the supraclavicular region along the cervical and thoracic vertebrae. This pastime can be blocked by using propranolol, a vast - based beta - adrenergic-blockading drug, indicating that this glucose uptake is below manipulation of the sympathetic nervous device. a hobby can also be modulated through environmental temperature, with better temperatures, removing the uptake and lowering temperatures, and increasing the uptake of categorized glucose. Whether the interest of this tissue can be greater via endured stimulation remains to be proven. 

11.1The fat cell 

 fat cells in the adipose tissue have the most important capabilities. First, they may be the cells that shop for and release fatty acids ingested inside the food we eat or synthesize inside the liver or fat mobile. fats cells are essential endocrine cells that secrete many important metabolic and hormonal molecules  before fat cells can carry out these functions, they need to be converted from precursor mesenchymal cells to mature cells. Invitar,o research has verified a two-level system: proliferation observed by using differentiation. The proliferative phase is initiated through hormonal stimulation with insulin and glucocorticoid. After the cells begin to grow, they input a kingdom of differentiation where they acquire the genetic state of mature fat cells which could store fatty acids, wreck down triglycerides, and convey and launch the various hormones that signify the mature fat cellular. 

most fatty acids saved in human fat cells are derived from the weight-reduction plan, even though those cells maintain the ability for de novo fatty acid synthesis [72].  The discovery of leptin catapulted fat cells into the area of endocrine cells [73]. the discovery of a peptide launched from adipose tissue that acts at a distance has refocused hobby in fats cells, basically from cells that store fatty acids in a cellular with endocrine and paracrine features. further to leptin, the fats cellular secretes a selection of peptides, inclusive of lipoprotein lipase, adipsin (complement D), supplement C, adiponectin, tumor necrosis element - α (TNF - α ), interleukin - 6 (IL - 6), plasminogen activator inhibitor - 1 (PAI - 1), angiotensinogen, bradykinin, and Resistin, similarly to other metabolites including lactate, fatty acids, glycerol, and prostacyclin, is fashioned from arachidonic acid. as a result, the significance of this endocrine tissue has significantly increased its function. Adiponectin and resistin have currently been introduced to the developing listing.

11.2 Messages to the brain from the environment and the frame 

 The mind receives a continuous stream of information from both external and inner environments that play a position in feeding management. external information supplied using sight, sound, and smell are all remote alerts for figuring out food. The flavor and texture of ingredients are proximate alerts generated while food enters the mouth. The conventional tastes are candy, sour, sour, and salty, as well as " umami, " the fifth taste. In nature, most " sweet " ingredients include vitamins and minerals because they may be derived from culmination. bitter and particularly bitter ingredients often include unwanted chemical compounds. An extreme instance of that is " bait shyness " or " flavor aversion, " the property that some items have that produces a permanent rejection of destiny meals with equal taste. this is a "difficult-wired" response within the mind that overrides the standard " remarks " indicators.  A taste for fats, mainly unsaturated fatty acids, maybe a sixth taste. Receptors on the tongue can discover certain fatty acids. the invention of taste and odor receptors for polyunsaturated fatty acids in the flavor bud that involves a potassium rectifier channel gives an opening for modifying taste inputs into the meals-consumption system [74]. An essential increase became showing that the CD-36 receptor, which binds fatty acids, is the receptor for those fatty acids. those receptors are located on the lingual papillae of the tongue. Mice that do not have the CD36 receptor.Do now not pick answers wealthy in long-chain fatty acids or food plans which are very high in fats. those receptors are located close to Ebner's gland, that's the supply of tongue lipase, which breaks down triglycerides into fatty acids that activate  CD36 receptors. when this receptor is activated,  pancreatic secretions boom, and their contents grow [75]. Intestinal peptides had been investigated as ability modulators of food intake. most peptides reduce meal consumption, in conjunction with cholecystokinin, gastrin-releasing peptide, oxyntomodulin, neurotoxin B, and polypeptide YY3-36 [76]. Cholecystokinin (CCK) was the first peptide proven to lessen food consumption in animals and humans [77]. studies on increased hormone secretagogue receptors have brought about the identity of recent hormones concerned with meal intake. This peptide, ghrelin, is produced inside the oxyntic cells of the intestine. Serine is a triple-performing peptide inclusive of 28 amino acids with an n-octanoyl residue in it. by genetic supply, the photo is encoded with  GHRL (OMIM 506353, chromosomes 3p26 - p25) and is derived from the 117 amino acid precursor. It promotes meal consumption and reduces electricity expenditure through the pastime of NPY/Agrp neurons throughout workout management in animals or to inhibit anorexic neuromodulators produced through melanocortin and MC4R within the mind and human beings. This stage is a decrease in overweight people, suggesting it can play a role in controlling the urge for food and weight advantage [78–80]. Pancreatic peptides, inclusive of amylin, glucagon-like peptide-1 (GLP-1), and interest peptides additionally alter nutrients. Amylin is sweetened and divided inside the beta cells of the pancreas and secreted together with insulin. In experimental research, it's been shown that amylin reduces meal intake by way of activating amylin (calcitonin-like gene product) receptors. the principal sites of this receptor are the hindbrain and the hypothalamus [81]. Pramlintide is a business amylin analog currently used in the treatment of diabetes. each glucagon and its 629 amino acid byproduct, GLP-1, lessen food consumption in animals and human beings. GLP-1 acts after the inner law and within the brain. Exenatide is a GLP-1-like peptide remoted from the salivary glands of rats. it's been advised for the remedy of diabetes. food can also be processed to reduce meal waste. In animals and people, greater than 50% of food starts offevolved with a drop in blood sugar before ingesting [82]. at the same time as this decline is prevented, meal consumption decreases over time. The pattern detected by using this drop does now not affect the quantity from which the sugar drop starts. despite consuming regularly, it is still low in blood sugar. A small boom followed by a lower in insulin indicates an association among those markers .                                                                                                                                                                 The Mind and food intake The mind plays the maximum crucial role as a receiver, sensor, and transmitter of peripheral organ records  [83]. This manipulation is achieved through sensory and internal signals that can skip through crucial neurotransmitters, beginning neural, hormonal, and motor efferent pathways characteristic of the proper prefrontal cortex (p.c) can be especially essential. mind ailments that affect the percent have suggested that this location is involved in cognitive procedures relevant to meal consumption and physical interest, and disorder of this area may constitute a sizeable occasion within the etiology of human weight problems [84]. Weight advantage and overeating were not unusual aspects effects of frontal leucotomy executed within the mid-1900s for psychosis. harm to the right frontal lobe can motivate gourmand syndrome, an ardor for ingesting, and a particular choice for satisfying meals. Hyperphagia correlates without a doubt with right frontal atrophy and negatively with left frontal atrophy in degenerative dementia. Hypo perfusion of the right frontal lobe with the use of unmarried photon emission computed tomography (SPECT) may be demonstrated in overeating conditions including Kleine – Levin syndrome. In assessment, hyperactivity of the right percent can purpose anorexia-like symptoms.  Monoamines, which include norepinephrine, serotonin, dopamine, histamine, and sure amino acids and Neuropeptides, are involved in the regulation of meal intake. The serotonin tool has been one of the most notably studied monoamine pathways [1,77]. Its receptors modulate the quantity of food eaten and macronutrients selection. Stimulation of the serotonin receptors within the paraventricular nucleus reduces fat intake with very little effect on protein or car carbohydrate intake. This cut price in fat consumption is probably mediated thru 5 - HT 2C receptors, because of the reality its impact is attenuated in mice that can't explicitly the 5 - HT 2C receptor.Stimulation of α1 - noradrenergic receptors also reduces meal intake [1,77]. Phenylpropanolamine is an agonist performing on this receptor that modestly inhibits meal consumption. a number of the antagonists to the α1 receptors which are probably used to deal with excessive blood strain produce weight advantage, indicating that this receptor is also clinically vital.  Stimulation of α2 receptors increases meal consumption in experimental animals, and a polymorphism inside the α2a - adrenoceptor has been related to decreased metabolic rate in human beings. but, activating β2 receptors within the mind reduces food intake. those receptors can be activated thru agonist pills (beta-blockers), thru releasing norepinephrine inside the location of those receptors, or via blocking off the reuptake of norepinephrine.  Histamine receptors also can modulate feeding. Stimulation of the H 1 receptor inside the precious anxious device reduces feeding. Experimentally this has been utilized by modulating the H3 automobile receptor, which controls histamine release. whilst the author's receptor is inspired, histamine secretion is decreased and meal intake will grow. Blockade of this H3 auto receptor decreases meal intake. The histamine device is crucial in controlling feeding because tablets that modulate histamine receptors can also produce weight benefits. In animals, seasonally variable dopamine transmission inside the suprachiasmatic nucleus appears to pressure the storage of food at the excellent time of year in anticipation of hibernation or migration. Loss-of-characteristic mutations inside the D2 receptor gene are related to obesity in humans, and dopamine antagonists can set off weight troubles in people. One suggestion is through modulation of nutrient partitioning, with obesity in humans, or fat storage in migratory and hibernating species because of the effects [85].  The opioid receptors have been the primary institution of peptide receptors confirmed to modulate feeding. similarly, they modulate fat intake [86]. each of the mu and kappa opioid receptors can stimulate feeding. Stimulation of the mu-opioid receptors will growth the intake of dietary fats in experimental animals. Corticotropin freeing hormone (CRH) and the carefully associated urocortin reduce meal consumption and frame weight in experimental animals.  The endocannabinoid device is a most contemporary addition to the vital controllers of feeding [87]. Tetrahydrocannabinol, isolated from the marijuana plant, stimulates meal consumption. Isolation of the cannabinoid receptor modification followed through the use of the identification of two fatty acids, anandamide and a couple of - arachidonoylglycerol, that are endogenous ligands inside the brain for this receptor. Infusion of anandamide or 2 - arachidonoylglycerol into the mind stimulates food intake. The cannabinoid - 1 (CB - 1) receptor is a pre-ganglionic receptor, which means that its activation inhibits synaptic transmission. Antagonists to this receptor were shown to lessen meal consumption and bring about weight reduction. there's moreover a peripheral ligand, oleoyl ethanolamide, which inhibits meal consumption. The invention of leptin in 1994 opened a new window at the manipulation of meal intake and frame weight [1,77,88]. This peptide is produced frequently in adipose tissue, but can also be produced in the placenta and belly. As a placental hormone, it could be used as a hallmark of trophoblastic activity in sufferers with  trophoblastic tumors (hydatidiform moles or choriocarcinoma). Leptin is secreted into the circulation and acts on several tissues, with the brain being one of its most vital goals.  The response of leptin - defi consumer kids to leptin shows the crucial feature that this peptide has within the manipulation of strength stability.  to act on leptin receptors inside the mind, leptin needs to enter mind tissue, likely by way of shipping throughout the blood–brain barrier [86]. Leptin acts on receptors in the arcuate nucleus near the bottom of the mind to adjust, in a reciprocal fashion, the manufacturing and launch of no less than four peptides. Leptin inhibits the manufacturing of neuro peptide Y (NPY) and agouti-related peptide (AGRP) whilst improving the production of seasoned - opiomelanocortin (POMC), the supply of α - melanocytes-stimulating hormone ( α - MSH) and cocaine and amphetamine-related transcript (CART) [86]. NPY is one of the robust stimulators of meal intake. It produces those outcomes through interactions with both the Y - 1 or the Y - five receptor. Mice that do not make NPY have any disturbances (phenotype) in meal intake or frame weight. AGRP is the second peptide that is co - secreted with NPY into the paraventricular nucleus (PVN). This peptide antagonizes the inhibitory impact of α - MSH on meal consumption. Animals that over press AGRP overeat because of the fact the inhibitory results of α - MSH is blocked. The 0.33 peptide of interest inside the arcuate nucleus is POMC, that's the precursor for several peptides, along with α - MSH. α - MSH acts at the melanocortin - 3 and melanocortin - 4 (MC4) receptors inside the medial hypothalamus to reduce feeding. when those receptors are knocked out by way of genetic engineering, the mice end up grossly overweight. In current human research, genetic defects in the melanocortin receptors are related to significant extra frame weight. Many genetic alterations were diagnosed within the MC4 receptor, some of them within the coding  place of the gene and others in the regulatory components [89]. A number of these genetic adjustments profoundly affect feeding, whereas others have little or no effect.  every other essential peptide in the arcuate nucleus is CART. This peptide is co-localized with POMC and, like α - MSH inhibits its feeding. Antagonists to these peptides or tablets save you them from being degraded might make sense as capability remedy strategies. different peptide systems with neurons placed in the lateral hypothalamus in the brain have also been related to the manipulation of feeding. the first of these is a melanin-concentrating hormone (MCH) [90] . This peptide increases meal consumption when injected into the ventricular machine of the mind. it's miles located nearly completely inside the lateral hypothalamus. Animals that over-express this peptide benefit weight and animals that can not produce this peptide are lean. these observations suggest a critical physiologic characteristic for MCH.  the second peptide is orexin A (also known as hypocretin). This peptide turned into recognized in a seek of G - protein-linked peptides that affect food intake. It will increase food consumption, but its outcomes are much less strong than those described above. however, it does seem to have a role in sleep.  Another recent addition to the listing of peptides worried in feeding is the arginine-phenylalanine-amide institution (RFa). the primary of these peptides to be removed from a mollusk had only four amino acids. The structure of the RFa peptides is incredibly conserved, with nearly 80% homology between frogs, rats, cows, and humans [91]. In mammals, there are five genes and five receptors for those peptides. The 26 and 43 amino acid participants of the RFa peptide circle of relatives stimulate feeding in mammals and are the ligands for two orphan G - protein-coupled receptors positioned within the lateral hypothalamus and the ventromedial nucleus. This own family of peptides has been worried about feeding from early phylogenetic instances which include Caenor habdis elegans. Their role in humans isn't yet established. Neural and hormonal c control of m metabolism  The motor gadget for the purchase of meals and the endocrine and autonomic fearful structures provide the fundamental facts for control of the essential efferent structures involved with obtaining meals and regulating frame fat shops. many of the endocrine controls are increased hormone, thyroid hormone, gonadal steroids (testosterone and estrogens), glucocorticoids, and insulin. during the increase, the increased hormone and thyroid hormone paintings together to boom the growth of the frame. At puberty, gonadal steroids enter the picture and result in shifts within the courting of body fats to lean body mass in boys and girls. A one-of-a-kind position for growth hormone has been suggested from studies with transgenic mice overexpressing growth hormone in the vital anxious machine. these mice are hyperphagic and obese and show multiplied expression of NPY and agouti-associated protein as well as marked hyperinsulinemia and peripheral insulin resistance [92].  Testosterone increases lean mass relative to fat and decreases visceral fats. Estrogen has an alternative impact. Testosterone ranges fall as human males grow older, and there may be a corresponding growth in visceral and general body fat and a decrease in lean body mass in older guys. this can be compounded with the aid of the decline in the increase hormone which is also associated with a growth in fats relative to lean mass, mainly visceral fat.  One current location shows that the hobby of the enzyme 11 - β - hydroxysteroid dehydrogenase kind 1, which reversibly converts cortisone to cortisol, can be important in determining the quantity of visceral adipose tissue. changes in this enzyme may also contribute to the hazard of girls growing extra visceral fats after menopause. A high degree of this enzyme maintains the quantity of cortisol in visceral fats high and affords a fertile floor for growing new fat cells. The sympathetic worried device is an essential hyperlink between the mind and peripheral metabolism. It seems to be worried about the oscillation of fatty acids in visceral fats that accompanies the elevated fats as puppies overeat an excessive-fats diet [93]. using genetic homologous recombination (knockout) mice lacking the β 1, β 2 and β three receptors have been produced. those animals show omophagic obesity with bloodless intolerance. they have better-circulating degrees of free fatty acids. therefore sympathetic nervous device feature is crucial to prevent weight problems and to face up to cold [94- 96].

2. Research Method:

to research the manipulation of weight and how human beings gain of weight, a common studies approach is to behavior an aggregate of observational research, experimental studies, and medical trials. those strategies allow researchers to acquire information and examine various factors that make a contribution to weight advantage. Observational research involve observing and accumulating facts on human beings in their natural settings. Researchers may additionally moreover take a look at the ingesting conduct, bodily interest levels, and life-style factors of a large pattern of people over a prolonged period. This approach permits become privy to establishments amongst tremendous behaviors and weight gain. Experimental studies frequently include controlled interventions to decide causal relationships. as example, researchers also can randomly assign participants to at least one-of-a-kind nutritional or workout interventions and degree the effect on weight. This studies assists set up purpose-and-impact relationships among unique elements and weight advantages. scientific trials also can be done to research the results of pharmaceutical interventions or medical strategies on weight. participants are commonly assigned to specific treatment organizations, and their weight adjustments are monitored over time. those trials provide treasured insights into the mechanisms in the back of weight benefit and ability treatment options.

3. Result and Discussion:

The outcomes and talk of research on weight management and weight advantage can range by relying on the specific attention of the take-a-look. however, some not-uncommon findings and discussions on this place embody:

Caloric imbalance: one of the number one factors contributing to weight benefit is an imbalance between calorie consumption and expenditure. even as people consume extra calories than they burn through physical interest and metabolic methods, the greater strength is stored as fats, main to weight advantages.

weight lose plan composition: studies shows that the composition of the diet, which incorporates macronutrients distribution (carbohydrates, fats, and proteins), can have an effect on weight gain. Diets high in processed food, introduced sugars and bad fats were related to increased weight gain and weight problems risk. physical interest: Sedentary existence and a loss of bodily pastime can make a contribution to weight gain. research usually display that normal bodily interest, consisting of aerobic exercise and resistance schooling, can assist manage weight by using way of increasing electricity expenditure and enhancing metabolic health.

Genetics and metabolism: person variations in genetic factors and metabolic quotes can have an effect on weight regulation. some people may also additionally have a genetic predisposition to keep extra fat or have a slower metabolism, making weight manipulate greater tough. Environmental and socioeconomic factors: Socioeconomic fame, get right of entry to healthful meals, and the obesogenic surroundings (an environment that promotes dangerous eating and sedentary behavior) can have an effect on weight advantage. decrease-earnings neighborhoods may also have restricted get right of entry to to sparkling, less costly food and safe spaces for bodily pastime, contributing to better prices of weight problems. psychological factors: Emotional eating, strain, and psychological factors can also impact weight gain. people may turn to food for comfort or use it as a coping mechanism, leading to overeating and weight benefit. Hormonal and physiological factors: Hormonal imbalances, inclusive of insulin resistance or thyroid disorders, can affect weight regulation. moreover, certain medicinal drugs, which include antidepressants or corticosteroids, might also motivate weight benefit as an aspect effect. Those outcomes and discussions highlight the multifactorial nature of weight management and weight benefit. They emphasize the significance of adopting a complete approach that addresses dietary alternatives, bodily pastimes, environmental factors, genetic predispositions, and mental elements to sell healthful weight management.

4.Conclusions

 This study aims to provide a snapshot of our understanding of the regulatory systems for factors that are etiologic in obesity. Both epidemiologic and metabolic feedback models are reviewed in assembling this information. We have not reached the end of the story. It is clear, however, that we have a much better glimpse into its operation – one that can provide us with a better framework for thinking about both the etiology of obesity and its treatments.

Acknowledgment

The crowning glory of this research challenges could no longer be feasible without the contributions and guidance of many individuals and agencies. we’re deeply grateful to all those who performed a position in the achievement of this mission We would also like to thank My Mentor Dr Naweed Imam Syed Prof. Department of cell Biology at the College of Calgary and Dr. Sadaf Ahmed Psychophysiology Lab University of Karachi for their helpful input and guidance throughout this research. Their insights and understanding had been instrumental in shaping the direction of this challenge                           

Declaration of interest

I, at this second, declare that: I haven’t any pecuniary or another private hobby, direct or oblique, in any dependence that raises or can also boost a war with my duties as a supervisor of my workplace control .                                                                                                                                                                              

Conflicts of Interest

The authors declare that they have no conflicts of interest.                                                                 

Financial support and sponsorship

No Funding was received to assist with the preparation of this manuscript

References

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