Review Article | DOI: https://doi.org/10.31579/2834-796X/115
Revisiting COVID-19 Strategies in 2025: Health Trends, Diagnostic Advances, and Nutrition Insights
Assistant Professor, Department of Nutrition and Dietetics, School of Allied Health Science, Sharda University, Greater Noida 201310, U.P, India.
*Corresponding Author: Neelesh Kumar Maurya, Assistant Professor, Department of Nutrition and Dietetics, School of Allied Health Science, Sharda University, Greater Noida 201310, U.P, India
Citation: Neelesh K. Maurya, (2025), Revisiting COVID-19 Strategies in 2025: Health Trends, Diagnostic Advances, and Nutrition Insights,
International Journal of Cardiovascular Medicine, 4(6); DOI:10.31579/2834-796X/115
Copyright: © 2025, Neelesh Kumar Maurya. This is an open access article distributed under the Creative Commons Attribution License, which permits
unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited
Received: 11 December 2025 | Accepted: 22 December 2025 | Published: 31 December 2025
Keywords: COVID-19, NB.1.8.1 variant; diagnostics; nutrition; dietary management; immune support
Abstract
The novel COVID-19 variant NB.1.8.1 has been classified as a Variant Under Monitoring (VUM) by the World
Health Organization, signaling the continued evolution of the pandemic in 2025. This designation highlights the
potential impact of ongoing viral mutations on global public health. This review provides a comprehensive overview
of the current epidemiological landscape, highlighting key trends, diagnostic innovations, emerging health concerns,
and strategic approaches for disease management in the current phase of the pandemic. By June 2025, global test
positivity rates have risen to 11%, with India reporting an increase in active COVID-19 cases, reaching 4,866. These
indicators point to a resurgence that warrants renewed attention to containment and treatment strategies. In this
context, the role of evidence-based nutrition and dietary support has become increasingly significant. Recent findings
underscore the importance of targeted nutritional interventions and supplementation in bolstering immune function,
reducing symptom severity, and aiding recovery from COVID-19. This article synthesizes the latest scientific
evidence on dietary protocols, focusing on key nutrients such as vitamin D, zinc, and omega-3 fatty acids, alongside
other bioactive compounds known to enhance immune resilience. It also explores personalized nutrition strategies
tailored to individual risk profiles and comorbidities, reflecting a growing trend toward integrative and preventive
healthcare. Through an analysis of current data and clinical recommendations, this review aims to support healthcare
professionals, researchers, and policymakers in refining COVID-19 response strategies. Emphasizing the intersection
of nutrition and infectious disease management, it highlights how dietary science can serve as a vital adjunct to
medical treatment in navigating the ongoing challenges of the pandemic.
1.Introduction
As of mid-2025, the world continues to grapple with COVID-19, now in its sixth year since the pandemic's onset. The emergence of new variants, particularly NB.1.8.1, has raised concerns about transmissibility and immune evasion capabilities (1). Global surveillance data indicates that SARS-CoV-2 activity has been increasing since mid-February 2025, with test positivity rates reaching 11?ross 73 reporting countries levels not observed since July 2024 (2). This review examines the current state of COVID-19 health issues, diagnostic methods, and the critical role of nutrition in supporting immune function and recovery.
2. New COVID-19 Variants and Health Issues in 2025
2.1 NB.1.8.1 Variant Characteristics
The NB.1.8.1 variant, first identified on January 22, 2025, represents a significant evolutionary step in SARS-CoV-2 development. This variant is a descendant lineage of XDV.1.5.1, which itself descended from JN.1 (2). By mid-May 2025, NB.1.8.1 comprised 10.7% of global sequences, representing a dramatic increase from 2.5% four weeks prior (1, 2). The variant contains six additional spike mutations compared to the dominant LP.8.1 strain: T22N, F59S, G184S, A435S, V445H, and T478I (2). Laboratory studies have demonstrated that NB.1.8.1 exhibits the highest capacity to attach to human ACE2 receptors among tested variants, suggesting increased transmissibility (1).
2.2 Current Epidemiological Situation
India has experienced a notable resurgence, with active COVID-19 cases rising to 4,866 as of June 5, 2025, up from 4,302 the previous day (3). The country has reported 7 COVID-19-related deaths in 24 hours, including vulnerable populations such as a 5-month-old infant and an 87-year-old individual in Delhi (3).
Variant | First Detection | Global Prevalence (%) | Key Mutations | Transmissibility | Immune Evasion |
NB.1.8.1 | January 2025 | 10.7 | T22N, F59S, G184S, A435S, V445H, T478I | Enhanced | Moderate |
LP.8.1 | March 2025 | 38.0 | Multiple spike mutations | High | Moderate |
LF.7 | 2025 | Regional | Under investigation | Moderate | Under study |
XFG | 2025 | Regional | Under investigation | Moderate | Under study |
JN.1 | Late 2024 | Declining | Previous mutations | Moderate | Low |
Table 1: COVID-19 Variants and Characteristics in 2025
Reference: (1, 2, 3)
3. Current Symptoms and Clinical Presentation
3.1 Symptom Profile for 2025 Variants
The symptom profile for COVID-19 in 2025 remains largely consistent with previous variants, though with some notable variations. Common symptoms include sore throat, cough, muscle pain, fever, and nasal congestion, along with gastrointestinal symptoms such as nausea and diarrhea (1, 5).
Symptom Category | Primary Symptoms | Frequency (%) | Severity | Duration |
Respiratory | Dry cough, sore throat, shortness of breath | 75-85 | Mild-Moderate | 3-7 days |
Constitutional | Fever, fatigue, headache, muscle aches | 70-80 | Mild-Moderate | 2-5 days |
Gastrointestinal | Nausea, appetite loss, diarrhea | 30-40 | Mild | 2-4 days |
Neurological | Brain fog, cognitive difficulties | 25-35 | Mild | 5-14 days |
Sensory | Loss of taste/smell (less common) | 15-25 | Mild | 7-21 days |
Table 2: COVID-19 Symptoms and Frequency in 2025
Reference: (1, 3, 5)
4. Diagnostic Methods and Technologies
4.1 Current Diagnostic Approaches
The diagnostic landscape for COVID-19 in 2025 has evolved to include more rapid and accurate testing methods. RT-PCR remains the gold standard, with improved primer designs reducing detection time from 74 minutes to 26 minutes (6).
Test Type | Sensitivity (%) | Specificity (%) | Time to Result | Cost | Primary Use |
RT-PCR | 95-100 | 100 | 26 minutes - 6 hours | High | Confirmation |
Rapid Antigen | 70-85 | 95-99 | 15-30 minutes | Low | Screening |
Multiplex RT-qPCR | 90-95 | 98-100 | 1-3 hours | High | Differential diagnosis |
Genome Sequencing | 100 | 100 | 24-48 hours | Very High | Variant identification |
Home Testing Kits | 65-80 | 90-95 | 15-20 minutes | Low | Self-screening |
Table 3: COVID-19 Diagnostic Methods in 2025
Reference: (6)
4.2 Ct Value Interpretation
For nasopharyngeal samples, Ct values provide critical information about viral load and transmission risk: <20>
5. Nutritional Management and Dietary Interventions
5.1 Evidence-Based Nutritional Strategies
Nutrition plays a crucial role in COVID-19 prevention, management, and recovery. Research has demonstrated strong links between dietary patterns and COVID-19 outcomes, with plant-rich diets associated with reduced infection risk and faster recovery (13, 17).
Nutrient | Daily Requirement | Food Sources | Mechanism of Action | Clinical Evidence |
Vitamin D | 1000-4000 IU | Fatty fish, eggs, fortified foods | ACE2 receptor interaction | Reduced severity, faster recovery |
Vitamin C | 500-1000 mg | Citrus fruits, berries, vegetables | Antioxidant, immune support | Improved endothelial function |
Zinc | 8-15 mg | Nuts, seeds, meat, legumes | Immune cell function | Reduced infection duration |
Omega-3 fatty acids | 1-2 g EPA/DHA | Fish, walnuts, flaxseeds | Anti-inflammatory | Improved survival rates |
Vitamin A | 700-900 μg | Liver, sweet potato, carrots | Immune response enhancement | Reduced pneumonia risk |
Table 4: Key Nutrients for COVID-19 Management
Reference: (10, 16, 17)
5.2 Dietary Recommendations During Active Infection
During active COVID-19 infection, nutritional support should focus on maintaining hydration, supporting immune function, and addressing symptoms that may affect food intake (7, 18).
Mealtime | Food Items | Nutritional Focus | Hydration |
Early Morning | Soaked almonds, walnuts, herbal kadha | Antioxidants, anti-inflammatory | 250ml herbal tea |
Breakfast | Dal cheela/idli with chutney | Protein, probiotics | 200ml buttermilk |
Mid-Morning | Coconut water with fruits | Electrolytes, vitamin C | 300ml coconut water |
Lunch | Rice, dal, vegetables, curd | Complete protein, fiber | 200ml water |
Evening | Herbal tea with nuts | Immune support | 250ml herbal tea |
Dinner | Chapatti, dal, vegetables | Balanced nutrition | 200ml water |
Before Bed | Turmeric milk | Anti-inflammatory | 200ml warm milk |
Table 5: Sample Diet Plan for COVID-19 Patients
Reference: (18)Table 5: Sample Diet Plan for COVID-19 Patients
6. Supplement Interventions and Clinical Evidence
6.1 Evidence-Based Supplementation
Clinical studies have demonstrated the efficacy of specific supplements in COVID-19 management. A study in hospitalized patients showed that daily supplementation with 150 mg magnesium, 1,000 IU vitamin D3, and 500 μg vitamin B12 reduced the need for oxygen therapy and intensive care support (10).
Study | Population | Intervention | Duration | Primary Outcome | Results | Reference |
Iran RCT | 64 hospitalized adults | 300mg magnesium daily | Hospital stay | Oxygen therapy requirement | 9 vs 14 patients needed oxygen | (10) |
UK Biobank | 372,720 residents | Omega-3 supplements | 3+ months | SARS-CoV-2 infection risk | 12% lower infection risk | (10) |
Norway RCT | 34,601 adults | 5ml cod liver oil daily | 6 months | Infection incidence | No significant difference | (10) |
Iran ICU | 128 critically ill | 1000mg omega-3 | 14 days | 1-month survival | Significantly higher survival | (10) |
Serbia Hospital | 5 patients | Mg/K/Zn/Citric acid | 48 hours | Oxygen saturation | 3.6 point increase | (10) |
Table 6: Clinical Studies on COVID-19 Supplements
Reference: (10)
7. Prevention and Management Strategies
7.1 Public Health Recommendations
Maintaining prominent levels of vaccination coverage remains the cornerstone of COVID‑19 prevention. Public health agencies worldwide—including the World Health Organization—strongly advise individuals to stay up to date with their vaccination schedules, including booster doses, even in the face of evolving variants. This guidance holds irrespective of pending variant‑specific vaccines: the protective benefits of current formulations, grounded in a broader immune response, outweigh the risks associated with delaying immunization (2, 4). Timely vaccination not only reduces the incidence of severe disease and death but also mitigates transmission, thus relieving strain on healthcare systems and preserving workforce stability.Hand hygiene and respiratory etiquette continue to be vital. Frequent handwashing with soap or use of alcohol‑based sanitizers helps reduce viral spread via surfaces and droplets. Covering coughs or sneezes, wearing masks in crowded or poorly ventilated spaces, and avoiding close contact when symptomatic remains recommended. Public messaging emphasizes the concept of layering these measures—vaccination, masks, hygiene, and distancing—to maintain a strong collective defense, especially during seasonal peaks or emergence of new lineages. Nutritional support is increasingly recognized as an adjunct in prevention strategies. A balanced diet rich in micronutrients (vitamins A, C, D, E; B‑complex; zinc; selenium) along with adequate protein and healthy fats supports optimal immune function. Public health campaigns encourage people to maintain such a diet, especially in vulnerable populations—elderly, immunocompromised, pregnant, and poor communities. Efforts include fortification programs, supplementation guidelines, and partnerships with local food systems to ensure access to nutrient‑dense foods. Recognizing nutrition as a determinant of immune resilience elevates it to a frontline prevention tool alongside vaccination
and hygiene (10, 16, 17).Education and communication strategies are essential to bolster prevention efforts. Digital platforms, community outreach, and healthcare provider networks deliver culturally tailored messages about vaccine safety, emerging variants, and accessible hygiene practices. Addressing vaccine hesitancy and misinformation is paramount. Transparent communication of evolving evidence, adverse event monitoring, and variant tracking builds trust. Collaboration with community leaders and influencers supports reach in underserved areas. Effective public health messaging is continuous, adapting to changes in epidemiology and variants like NB.1.8.1, reinforcing individual and collective responsibility in disease control (1-4).
7.2 Clinical Management Guidelines
Managing mild to moderate COVID‑19 cases typically begins at home, with patients advised to isolate until they meet CDC or WHO criteria—commonly ten days post–symptom onset and 24 hours fever‑free without medication. Clinical care focuses on symptom relief and preventing complications. Nutrition plays a dual role in therapy and prevention: high‑protein meals, easily digestible foods, and maintaining hydration support general recovery. Micronutrients such as vitamin C, vitamin D, zinc, and omega‑3s—while not replacements for medical treatment—may reduce inflammation and bolster host defenses. Dietitians and primary care providers play a vital role in tailoring these recommendations, considering any dietary restrictions or comorbidities like diabetes or renal impairment. Remote monitoring tools enable clinicians to assess at-home patients regularly. Telehealth check-ins, symptom‑tracking apps, and pulse oximetry help identify early deterioration. If warning signs—shortness of breath, persistent fever, chest pain, decreased oxygen saturation (< 94%)—are detected, a hospital referral is triggered. Rapid escalation saves lives, particularly in individuals with risk factors (age > 60, obesity, chronic lung or cardiac disease, immunosuppression, pregnancy). Hospitalization criteria include moderate to severe respiratory distress, need for supplemental oxygen, or inability to maintain oral intake. In inpatient settings, standard care involves oxygen therapy, intravenous fluids/nutritional support, corticosteroids, and targeted antivirals like remdesivir or nirmatrelvir–ritonavir. Nutritional strategies—enteral feeds if swallowing difficulties arise, or parenteral support when needed—prevent catabolism and support immune and respiratory systems. Nutrients such as glutamine and arginine support gut integrity and immune cell function (20,21).
Special attention is needed for long COVID or post acute sequelae. Clinical teams report persistent cognitive disturbances (brain fog, memory loss), fatigue, joint pain, shortness of breath, and gastrointestinal issues weeks or months post infection (3, 15). Multidisciplinary long COVID clinics, employing pulmonologists, neurologists, gastroenterologists, dietitians, and physiotherapists, offer structured rehabilitation. Cognitive therapies, gradual physical activity plans (like graded exercise therapy, where appropriate), breathing exercises, and dietary adjustments (e.g., fiber rich diets for gut symptoms) are tailored to individual needs. Patients receive ongoing assessments to detect and manage symptom clusters, vulnerabilities, and comorbidities. Early intervention appears to improve outcomes. Stratifying severity and personalizing treatment is increasingly important. Biomarkers—CRP, IL 6, D dimer—guide use of immunomodulators. Genetic and metabolomic profiling may soon inform personalized nutrition approaches, such as adjusted micronutrient levels or microbiome targeted therapies. Clinical trials are underway examining vitamin D dosing in early infection or its effect on long COVID fatigue. Robust clinical management integrates empirical medical care with emerging supportive therapies, responsiveness to long term symptoms, and holistic rehabilitation philosophies (22-25).
8. Research Needs
8.1 Emerging Research Areas
Advancing COVID 19 response demands optimized nutritional interventions adapted for specific viral variants. Different variants may modulate immune and inflammatory pathways uniquely; lab and clinical trials are investigating how nutritional factors like vitamin D, omega 3 fatty acids, probiotics, and specific amino acids—interact with variant induced pathogenesis. Early findings suggest vitamin D supplementation may reduce risk of acute respiratory distress in delta lineage infections. Future trials will need variant stratified randomization to clarify these interactions. Personalized nutrition protocols represent a promising frontier. Nutrigenomics explores how genetic variants influence nutrient metabolism and immunity; for instance, polymorphisms in vitamin D receptor or zinc transporter genes could predict individual responses to supplementation (24-26). Coupled with metabolic profiling and microbiome analysis, personalized nutrition could
enhance host response to infection. Pilot interventions are already evaluating tailored nutrition in diabetic or obese patients diagnosed with COVID‑19, comparing outcomes to standard dietary advice. The gut microbiome’s role in COVID‑19 outcomes draws growing attention. Dysbiosis may enhance susceptibility; early severe disease has been linked to depletion of beneficial Bifidobacterium and Faecalibacterium strains. Fecal microbiota transplants, targeted probiotics, or prebiotic fiber therapies are under investigation, with pilot data showing improvements in GI symptoms and inflammation(27,28). Sophisticated metagenomic and metabolomic studies will refine our understanding of pathogen–microbiome–immune crosstalk. Integrating microbiome modulation into standard care is a future possibility. Cross‑disciplinary trials are exploring adjunctive therapies like polyphenol‑rich diets (e.g., blueberries, green tea) to attenuate oxidative stress, and high‑dose intravenous vitamin C for hospitalized patients. Mesenchymal stem cell therapy, monoclonal antibodies, and antivirals will continue evolving; nutritional therapies must be explored in combination rather than isolation, to identify synergistic or antagonistic interactions. Adaptive platform trials enable flexible, real‑time comparison of nutritional adjuvant strategies against standard of care, enhancing evidence quality (29-31).
8.2 Public Health Implications
A shift toward integrating nutrition into standardized COVID‑19 care could reshape public health guidelines. Infection management traditionally centers on pharmaceuticals and vaccines, with minimal attention to dietary factors. However, ample evidence underscores mismatched metabolic states—in malnutrition or obesity—as linked to worse COVID‑19 outcomes. Policymakers should consider embedding nutrition screenings in COVID‑19 triage systems, supplement distribution programs, and medically supervised nutrition pathways, particularly in lower‑resource settings. Nutrition policies intersect with social determinants of health. Food insecurity, poverty, and limited healthcare access exacerbate vulnerability. Thus, public health systems must broaden from individual‑centric interventions to structural changes—expanding support for school feeding programs, community food banks, and targeted food vouchers for high‑risk groups. Partnerships among health agencies, agricultural sectors, and social services are essential. For example, campaigns to promote vitamin‑fortified staples (rice, flour) or routine supplementation for at‑risk demographics could reduce population‑level susceptibility. Workforce training must evolve(25-28). Frontline health professionals, physicians, nurses, community health workers—require
knowledge on dietary risk stratification, supplementation protocols, and referral pathways to nutrition support services. Continuing medical education modules and official guidance documents can equip them with simple algorithms: e.g., screening diabetic patients for vitamin D deficiency upon COVID 19 diagnosis, or prescribing zinc supplementation in elderly patients. Nutritional literacy combined with viral disease management creates a more holistic and compassionate approach to care. Data collection and monitoring systems also need updating. National databases about COVID 19 should routinely integrate nutritional and anthropometric data, enabling large scale analyses on the effect of nutrition on severity and recovery. Public health surveillance could track rates of deficiency in populations during outbreaks, informing supply or intervention schemes. Post COVID follow up clinics can collect dietary and biologic data to monitor long term consequences and refine future care guidelines. Finally, communication strategies must highlight nutrition as a pillar of resilience—not just a “nice to have.” Media campaigns, health advisories, and community events can deliver clear messaging: “Vaccines + Masks + Nutrition = Strong Defense.” Behaviors around diet are cultural and habitual; consistent messaging can help normalize nutrient rich diets. Collaborative programs between governmental public health agencies and trusted NGOs can amplify local voices and ensure culturally relevant, sustainable interventions (28,29).
Conclusion
In 2025’s dynamic COVID 19 landscape, prevention and management strategies must expand beyond vaccines and hygiene to include nutritional support at every stage—before, during, and after infection. Clinical protocols increasingly reflect this paradigm, recommending dietary support for home care, tailored nutritional guidance in hospitals, and multidisciplinary long term recovery programs. Future research must deepen understanding of variant specific nutritional needs, personalized diets guided by genetics and microbiomes, and transformative public health policies that embed nutrition into standard care frameworks. The integration of dietary science into COVID 19 response holds promise not only for improving individual outcomes but also for enhancing collective resilience in the face of ongoing and future threats.
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